Yoga & Watercolour Painting Day Retreat

A day of yoga, watercolour painting, yoga nidra and wild swimming.

This day is about immersing yourself in yoga, nature and discovering tranquility.

Schedule:
10am yoga
11am breath work and meditation
11.30 yin yoga
lunch 12.15-1pm
1-3pm watercolour painting
3.15-4pm yoga nidra
option to stay and swim

Cost: £120 including drinks and snacks

Led by Mel @Mels Yoga and
Emmeline Gabrielle

Please email Mel jaynmel@me.com for more information and to book.