Yoga & Nature Immersion
A nourishing day of Kundalini Yoga and Yoga Nidra, nature walk, and wild swimming
Celebrate Lughnasadh (Lammas), the Celtic festival of harvest and gratitude, with a return to slowness, stillness, and sensory presence.
Cost £80 including all sessions and home cooked, healthy and nourishing food. 15% discount available to Health and Care workers.
The Day Includes:
– Kundalini Yoga for balance & hormonal well-being
– Nature walk and optional wild river swim
– Home made snacks and fresh herb teas
– Opportunities to reflect and slow down
This is a retreat for everyone feeling called to:
– Reconnect with their body and breath
– Celebrate the sensual gifts of summer
– Connect with nature and the elements
– Slow down and reflect with gratitude
– Experience the richness of your senses through Kundalini Yoga, Yoga Nidra, nature and rest.
Booking & Info: ruthfishman@btinternet.com cannon_sarah@hotmail.com
Sarah:
07789 103168
Ruth: 07794 726941
Participant feedback: “Superb day, sunshine, great food, kind company and truly grounding yoga!”