Spring Awakening Mini-Retreat
Saturday 10th April, 10.00am-12.00pm
Either side of a mellow yoga class, there will be mindfulness (journaling & reflection) and circle time with snacks and guest speaker Dan Tiley from HealthTribe discussing the importance of gut health.

Mellow Flow Yoga Class: Tuesdays 20th, 27th April, 4th May 9.15-10.30am (75 minutes)
Dynamic Flow Yoga Class: Tuesdays 20th, 27th April, 4th May 10.45am-12.00 (75 minutes)

Spring Awakening Mini-Retreat
Tuesday 11th May, 9.30-11.30am
Either side of a mellow yoga class, we’ll enjoy mindfulness (journaling & reflection) and circle time with a demo and healthy energy bites by chef Pip Porter from the Cooking Apple.
Advanced booking essential: www.yogabylucy.co.uk info@yogabylucy.co.uk