Yoga By Lucy Summer Experiences
Hosted by local Shoreham yoga teacher @yogabylucy
Yoga + Wild Swimming Morning
Thursday 26th June 9.15-11.15am
“Such a great morning! Sharing the ‘refreshing’ water experience with such a lovely group was a great start to the day.”
After outdoor yoga in the Forest Garden, wash away your worries and refresh body and mind with a dip in this magical, secluded spot in the Darent River. Warm up after with chai tea, energy bites and a natter! Yoga suitable all levels. Must be able to swim.
Cost: 2 hours: 1 morning £22. 2 mornings £38
Yoga and Meditation Evening
Monday 14th July 7.00-8.30pm
Taking place in the beautiful Big Barn, our yoga class will be followed by an exploration to demystify and learn various meditation/mindfulness practices, both guided and self-practice, and the evening will finish with a soothing Yoga Nidra (‘yogic sleep’) relaxation. Yoga suitable all levels.
Cost: 1.5 hours: £20. Parent+teen £36 (includes a relaxing sleepy tea)
Visit: www.yogabylucy.co.uk/events/