Have you been running at 100 mph recently? Want some time to energise with like-minded women before we go into the winter season? Want to try new and creative ways to redirect your energy and mood? This is a retreat designed for you sis!

We understand that some retreats seem to be too “hippy” and/or “woo woo” but you want something wholesome in the UK that prioritises self-care. We have curated this retreat to bring self-care experiences in a modern way using evidence based integrative approaches for the everyday woman, like you.

For more info, check out:@themodernhase www.themodernhase.com

Prices start from £225
Once early bird tickets are sold out, general tickets cost £250
Please register via eventbrite, payment must be made via paypal to confirm your place.

Discounts offered for:
Discounts for bookings of 2 or more guests receive 10% off total payment.

This weekend has been curated to expand your intentions around the new full moon in November. During this retreat you can expect:
Relaxation
Natural anxiety-reduction methods
Guided visualisation meditation
Sensory nature walks
Grief tending and release circles
Talking therapy and guided journaling
Walks
Full moon intention setting ritual
Embodied feminine dance
Freshly prepared meals (vegan w afro-carribean twists)
Rest
(All of which is optional, you may choose to simply join us in the idyllic settings and simply relax, that’s perfect too.)