What to expect….
– Breathwork practice to rebalance mind and body
– Restorative yoga and guided meditation
– Gentle “detox” poses to reset after the year-end rush
– Nourishing seasonal Japanese lunch (vegetarian and non-vegetarian options)
– AWAIDO Japanese tea tasting + brewing demo — teas available to purchase

Cost: £70

To book contact Sachiko Krishnan:
sachikokrishnan@gmail.com
07485538908 (WhatsApp)